The entire philosophy and the tactics used to help transform and optimize others were born not out of the “needs of the market” but from a genuine necessity to help myself, and a deep desire to help others seeking optimization, and those looking to make a positive change for themselves. My time in military special operations gave me world-class tools and experience in the toughness of the mind and body, and the ability to make clear decisions and actions under extreme pressure. But it also had me massively run down and blindly addicted to stress. Resilience was something I had to learn afterward, as I had to rebuild my mental fitness and life after leaving the military only 2 months after my final trip to Afghanistan. I dove deep into the science of mind/body optimization with the world's top experts and rigorously tested the teachings on myself and those I worked with. This coaching process has gone through war and back, and has given me freedom inside my body, spirit, relationships, and work. Now, I coached professional athletes, executives leading billion-dollar teams, and military special operators. What I've learned is that our education has lacked the necessary tools to wholly thrive as humans in a modern world. I act as a guide to help you help yourself, and only through this can you have the impact you desire. But you must give yourself the permission to do so.